The Ethics of Violence: Why Trauma Doesn’t Excuse Brutality
In a 1984 conversation, the notable black author and social critic, James...
Are You Really Sorry?
Apologizing is hard. If you’ve ever been on the receiving end of an insincere apology, you know how demoralizing that …
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Why Am I Uncomfortable Getting Close to People?
Many of us are hesitant to get emotionally close to others. Getting close means sharing feelings, thoughts, wishes and dreads …
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The Healing Power of Hugs
One day several years ago, I spontaneously hugged a patient of mine, Gretchen. It was during a moment in which …
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What Mad Men Taught Us About Trauma, Shame and Recovery
Don Draper was a survivor of childhood trauma. But, when we first met Don, the protagonist of the acclaimed television …
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It’s Not Always Depression, Sometimes It’s Shame
How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy? …
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Men and Intimacy: How Do Our Families Shape Us?
“The need for love and intimacy is a fundamental human need, as primal as the need for food, water, and …
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The Unattainable Standard For Men
Picture a twenty-four-year-old adorable, intelligent but anxious and insecure young man. Joe, as I will call him, often feels frightened. …
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To Hell and Back: A Man’s Journey Through the Underworld of Psychotherapy
Meeting Eileen for the first time, I didn’t know what to expect. I lost my...
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Best eMentalHealth Apps of 2018
There has been so much innovation and new launches of helpful applications in...
