All posts by Matt

15

Nov'16

Parenting our inner child from what we learned

 Inner Child work is without a doubt some of the most difficult work we can do in our healing journey. …

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20

Sep'16

Self-Care: Take time to check in with yourself.

   On the topic of self-care. I’m sure you’ve heard that phrase before, Take Time to Check in with Yourself. …

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17

Sep'16

Connecting with my inner child in trauma recovery

Periodically in my inner child healing journey from trauma, I get these “light bulb” moments. Something that hits me, the …

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21

Mar'16

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