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Psychotherapy

To Hell and Back: A Man’s Journey Through the Underworld of Psychotherapy

Meeting Eileen for the first time, I didn’t know what to expect. I lost my previous, and up until then …

The Healing Power of Hugs

One day several years ago, I spontaneously hugged a patient of mine, Gretchen. It was during a moment in which …

It’s Not Always Depression, Sometimes It’s Shame

How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy? …

Life as a guy living with PTSD, Anxiety, and Dissociation from a history of childhood sexual abuse.

Living with a history of childhood sexual abuse as a guy is not something many are willing to talk about. …

Celebrating Masculinity Everywhere

We want to take a minute to celebrate masculinity and all the beautiful men in this world. There is simply …

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